Today, I would like to express how beneficial coconut oil is to everyone. So I will be talking about the extraordinary benefits of coconut oil, as well as, side effects, what all medical uses coconut oil is for and how to take coconut oil.
To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize.
Most of the fats we consume take longer to digest, but MCFAs found in coconut oil provide the perfect source of energy because they only have to go through a three-step process to be turned into fuel vs. other fats that have to go through a 26-step process!
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1. Proven Alzheimer’s Disease Natural Treatment
The digestion of MCFAs by the liver creates ketones that are readily accessible by the brain for energy. Ketones supply energy to the brain without the need of insulin to process glucose into energy.
Recent research has shown that the brain actually creates its own insulin to process glucose and power brain cells. As the brain of an Alzheimer’s patient loses the ability to create its own insulin, the ketones from coconut oil could create an alternate source of energy to help repair brain function.
2. Prevents Heart Disease and High Blood Pressure
Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL cholesterol) in your body, but also help convert the LDL “bad” cholesterol into good cholesterols.
By increasing the HDL in the body, it helps promote heart health and lower the risk of heart disease. Coconut oil also benefits the heart by lowering high triglycerides.
3. Treats UTI and Kidney Infection and Protects the Liver
Coconut oil has been known to clear up and heal urinary tract infection (UTI) and kidney infections. The MCFAs in the oil work as a natural antibiotic by disrupting the lipid coating on bacteria and killing them. Research also shows that coconut oil directly protects the liver from damage.
Coconut water also helps hydrate and support the healing process. Doctors have even injected coconut water to clear up kidney stones. Coconut is a powerful superfood, which is evident given all these tremendous coconut oil benefits.
4. Reduces Inflammation and Arthritis
In a study in India, the high levels of antioxidants present in virgin coconut oil (VCO) reduced inflammation and treated arthritis more effectively than leading medications.
In another recent study, coconut oil that was harvested with only medium heat was found to suppress inflammatory cells. It worked as both an analgesic and anti-inflammatory.
But, wait that’s not all!
Coconut Oil also Prevents & Treats Cancer, Boost Immune System, Improves Memory & Brain Function, Improves Energy and Endurance, Improves Digestion, Reduces Ulcer & Colitis, Helps Gall Bladder Disease & Pancreatitis, Improves Skin Issues, Prevents Gum Disease& Tooth Decay, Prevents Osteoporosis, Improves Type 2 Diabetes, Helps Weight Loss, Builds Muscle & Decreases Body Fat, Benefits Hair Health, Fights Fungal Infections on the Skin & Yeast Infections, Anti-Aging, and Balances Hormones.
Coconut Oil Side Effects
There are rarely any side effects for coconut oil. Occasionally, a contact allergy may occur for certain individuals that are allergic to coconuts.
coconut oil is known for reducing side effects of many medications. For instance, in studies, it reduced the symptoms and side effects of cancer treatments.
How to Take Coconut Oil
I use coconut oil for all of my cooking and baking. It’s the oil of choice, since unrefined, natural, organic coconut oil adds a nice coconut flavor but does not contain the harmful toxins other hydrogenated cooking oils do.
You can also apply it topically directly to your skin or use for essential oils or blends.
Now that I have provided you all the facts and benefits of Coconut Oil, the many medical uses, minimal side effect, and how to use Coconut Oil, as you can see, everyone on earth needs to be using Coconut Oil for a better life that will help us all live longer. Our health is more important than anything. So, don’t hesitate get yours now.
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